Come Skyrocket Your Yoga Practice!
You too can get the experience and knowledge that the best yoga teachers in the world already know…
This May 2012 begin your journey into the deeper aspects of yoga. Whether you decide to take this just for you or you may be considering learning to teach, this course is designed for people of all levels who love yoga!
- Really improve your ability in yoga
- Sharpen your concentration
- Expand your mind
- Make personal breakthroughs
- Deepen your knowledge
- Develop lifelong friendships
- Yoga Practitioner – Yoga 101- what it is, how to practice, how not to injure yourself <read more>
- Anatomy and Physiology for Yoga -how your body works and creating a self practice <read more>
- Advanced Yoga Practitioner – Deeper level philosophy and practice on all levels <read more>
What you will learn:

- How to do postures and breathing properly
- Detailed knowledge of how your body works
- The Philosophy and History of Yoga
- Ayurveda, the Yogic medicine
- Ashtanga Vinyasa yoga primary series
- Pranayama techniques – Yoga breathing
- Purification techniques
- Meditation and focus
- Stress relieving techniques
- Mind-freeing tools
…and much, much more!
Perfect for:
Aspiring teachers
Anybody who loves to learn
Developing a home practice
Deepen Your Yoga Practice course will give you the base to join our Yoga Alliance certified ‘Art of Teaching’ methodology program, which will give you extra certification as a Yoga Elements teacher at the 200 hour level. You may choose to join this program at anytime.
Trainers:
Adrian Cox (E-RYT) is an acclaimed yoga teacher and licensed NLP trainer. He has trained extensively with the brightest and best in NLP, yoga, meditation, and Ayurvedic medicine. Adrian works with the way people and groups use their bodies, minds, and how they communicate with themselves and with others – to assist in creating change in behaviour, thinking, and performance
Shiang Ying is a certified 500-hour Yoga teacher and Yoga therapist. Her special interest is in improving physical function and holistic expression in movement and life. She applies insight from somatic movement, functional anatomy and myofascial meridian to helping people live life with keen self-awareness, greater dynamic movement, lively expression and vibrant health.
Where: Yoga Elements Studio – 29 Vanissa Building 23rd FL. Soi Chidom Bangkok
When: May 2012
How much: 79,000 baht, includes:
- Unlimited yoga classes for one month
- Manduka Yoga mat and mat bag of your choice
- Neti pot
- Three manuals and binder
SIGN UP BONUS:Register before March 31st and get extra one month of unlimited yoga classes at Yoga Elements Studio FREE (3,999 baht value)
Hurry! Class size limited to 25 participants ONLY
Call right now to reserve your spot on this very special training! +662 655 5671

Yoga Elements Studio